Sat 17th Sep 2022 at 9:19pm by HellsBells

Walk > General

  • Time
    37:47
  • Miles
    2.07
  • Min/mi
    18:15
  • Stride(cm)
    75
  • Cals
    154
  • Cadence
    117
  • BPM
    103
  • %MHR
    60.3
  • B/mi
    1881
  • Asc(m)
    263
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:17(18:17/m) 104/118bpm [1901b/mi] 80cal 59/63rpm 3.28/3.7mph
2) 1m - 18:08(18:08/m) 102/115bpm [1850b/mi] 68cal 57/60rpm 3.31/3.67mph
3) 0.07m - 1:23(19:15/m) 110/116bpm [2117b/mi] 6cal 55/57rpm 3.12/3.3mph
18:17 18:08 1:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

43% 54% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:48 111 105-114 2420 120 112-122 33/0
0.13 2:33 1:12 19:04 107 104-111 2041 117 114-126 7/0
0.19 3:45 1:12 19:08 110 108-112 2105 116 114-120 4/6
0.25 5:09 1:24 +17 22:17 108 101-115 2407 119 112-122 22/2
0.31 6:15 1:06 17:43 108 104-110 1914 121 120-124 1/2
0.38 7:19 1:04 17:11 108 105-110 1855 120 118-124 9/26
0.44 8:28 1:09 18:21 108 107-108 1982 117 116-118 8/38
0.50 9:43 1:15 20:01 110 106-115 2202 119 112-122 29/25
0.56 10:44 1:00 16:03 101 84-118 1622 122 118-124 17/0
0.63 11:50 1:06 17:39 95 86-100 1677 117 112-120 2/4
0.69 16:35 4:46 +4:12 1:16:12 99 96-103 7543 117 108-120 0/13
0.75 18:07 1:31 24:21 98 98-98 2387 119 114-122 7/1
0.81 19:33 1:26 +13 22:57 97 96-99 2226 120 120-120 6/17
0.88 20:46 1:13 19:35 99 99-100 1938 119 114-120 2/4
0.94 21:53 1:07 17:52 98 97-101 1751 120 120-120 3/5
1.00 22:59 1:05 17:25 99 95-102 1724 120 120-120 17/1
1.06 24:06 1:08 18:05 94 92-96 1700 120 120-120 2/13
1.13 25:15 1:08 18:13 96 92-98 1748 120 120-120 7/3
1.19 26:18 1:03 16:54 91 89-93 1538 120 118-120 1/16
1.25 27:22 1:04 17:06 93 92-95 1590 117 114-120 6/7
1.31 28:32 1:10 18:38 93 90-96 1732 117 112-120 7/5
1.38 29:34 1:02 16:32 94 92-96 1555 116 114-120 4/4
1.44 30:40 1:06 17:43 93 92-94 1648 118 114-120 7/5
1.50 31:46 1:05 17:22 93 92-93 1615 115 112-118 3/5
1.56 32:54 1:08 18:16 104 97-110 1899 117 110-120 6/7
1.63 34:03 1:09 18:22 108 106-109 1983 116 114-120 4/6
1.69 35:14 1:11 19:01 107 100-112 2034 110 100-120 4/3
1.75 36:27 1:13 19:22 105 97-111 2034 113 108-118 7/1
1.81 37:40 1:13 19:27 112 108-114 2179 110 108-114 3/0
1.88 38:45 1:05 17:20 113 111-114 1958 114 112-120 0/13
1.94 39:51 1:07 17:46 112 111-114 1989 112 110-114 14/11
2.00 41:07 1:15 20:03 112 110-114 2245 113 112-114 6/4
2.06 42:15 1:09 18:16 110 103-114 2010 110 104-112 5/0
2.07 42:30 15 27:23 105 105-105 2875 110 110-110 0/0

Heart

103/118max
  • Show Beats/Mile

Elevation

Asc 263m, Range 61m
Elevation Graph
Biggest Climbs (m) Min/mi
21 11.3% 19:14
15 10.9% 21:40
14 10.3% 18:24
See your biggest climbs

Cadence

117 (126 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:09 More
800m 8:41 17:28 More
1km 10:51 17:28 More
Mile 17:56 17:56 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here