Thu 15th Sep 2022 at 5:44pm by Naughty_nickers

Walk > General

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Time
4:31
Miles
0.11
Min/mi
41:04
Stride(cm)
38
Cals
41
Cadence
100
BPM
131
%MHR
72.6
B/mi
5363
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 0.11m - 4:31(41:48/m) 131/147bpm [5475b/mi] 41cal 20/75rpm 1.44/2.19mph

4:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:46	2:46	44:15	134 113-147	5930	100 80-150	13/6
0.11	4:42	1:56 +10	42:23	123 120-129	5214	-	16/2

Heart

131/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (150 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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