Sat 17th Sep 2022 at 8:08am by HellsBells
Walk > General
-
Time
9:07
-
Miles
0.52
-
Min/mi
17:32
-
Stride(cm)
76
-
Cals
43
-
Cadence
120
-
BPM
106
-
%MHR
62.2
-
B/mi
1865
-
Asc(m)
37
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.52m - 9:07(17:37/m) 105/130bpm [1850b/mi] 43cal 60/61rpm 3.41/4.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:31 |
3:31 +2:06
|
56:16 |
107 87-130 |
6020 |
120 120-120 |
0/1 |
0.13 |
4:54 |
1:23 |
22:03 |
103 96-109 |
2272 |
120 120-120 |
0/1 |
0.19 |
5:56 |
1:03 |
16:41 |
112 98-122 |
1869 |
- |
10/11 |
0.25 |
6:57 |
1:01 |
16:10 |
111 107-116 |
1795 |
- |
7/2 |
0.31 |
7:55 |
58 |
15:30 |
106 103-110 |
1643 |
- |
0/4 |
0.38 |
8:54 |
59 |
15:44 |
104 101-107 |
1636 |
- |
3/7 |
0.44 |
9:51 |
57 |
15:19 |
104 103-106 |
1593 |
- |
2/3 |
0.50 |
10:51 |
1:00 |
15:52 |
99 98-101 |
1571 |
- |
15/10 |
0.52 |
11:14 |
23 |
21:34 |
99 99-99 |
2135 |
- |
0/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:50 |
15:24 |
More |
800m |
10:34 |
21:16 |
More |
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