Fri 16th Sep 2022 at 3:16pm by Crash Hamster

Walk > General

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Time
10:46
Miles
0.43
Min/mi
25:02
Stride(cm)
61
Cals
56
Cadence
105
BPM
99
%MHR
49.7
B/mi
2489
Asc(m)
2
Surface
Road

5:43 400m

Notes & Comments

Split Summary
===
1) 0.43m - 10:46(25:06/m) 99/121bpm [2485b/mi] 56cal 40/56rpm

10:46

Pin Map

0mi in 0

Pace

14%

13%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46 +2	28:11	108 93-121	3044	105 102-106	3/3
0.13	2:58	1:12	19:19	95 88-101	1834	106 102-112	2/1
0.19	5:38	2:40	42:44	89 71-98	3803	104 100-106	3/2
0.25	6:56	1:18	20:48	104 81-118	2163	106 102-110	2/3
0.31	8:10	1:14	19:37	109 102-117	2138	105 102-110	3/3
0.38	9:29	1:19	21:02	106 100-113	2230	106 102-110	2/3
0.43	10:50	1:21	25:11	92 81-101	2318	105 102-112	1/1

Heart

99/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (112 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	22:59	More

Predictions

Dist	Time	Per Mile

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