Fri 16th Sep 2022 at 5:15pm by JustTony

Bike > Exercise Bike

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Time
47:12
Miles
12.43
Mph
15.8
FBI
73.60
Cals
203
BPM
81
%MHR
47.9
B/mi
309
Surface
Turbo

Notes & Comments

Split Summary
===
1) 0km - 47:12(0/km) 81/102bpm [INFb/km] 203cal

47:12

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	54:50	54:50 +7:37	0.00	81 62-102	INF

Heart

81/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	37:29	3:45
20km	47:11	3:48
15 miles	57:36	3:50
20 miles	1:18:09	3:54
40km	1:38:23	3:57
25 miles	1:39:00	3:58
42km	1:43:37	3:58
50 miles	3:26:24	4:08
56 miles	3:52:45	4:09
100 miles	7:10:20	4:18
112 miles	8:05:16	4:20

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