Mon 12th Sep 2022 at 8:26pm by Crash Hamster

Walk > General

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Time
26:28
Miles
0.95
Min/mi
27:52
Stride(cm)
56
Cals
127
Cadence
103
BPM
77
%MHR
38.6
B/mi
2151
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.95m - 26:28(27:50/m) 80/137bpm [2226b/mi] 127cal 40/54rpm

26:28

Pin Map

0mi in 0

Pace

13%

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:30	114 79-137	2451	104 102-106	0/1
0.13	2:45	1:25	22:36	113 111-116	2553	103 102-106	1/1
0.19	4:08	1:22	21:59	114 113-116	2506	102 100-106	1/1
0.25	5:30	1:22	21:50	115 112-117	2511	102 102-104	0/2
0.31	6:51	1:22	21:46	114 110-119	2482	103 100-104	0/1
0.38	8:13	1:22	21:48	116 114-118	2528	104 102-106	1/1
0.44	9:34	1:21	21:38	112 110-114	2424	102 100-102	1/0
0.50	10:56	1:22	21:56	86 69-113	1887	103 102-104	1/0
0.56	12:19	1:22	21:55	77 56-101	1687	102 100-102	2/1
0.63	13:42	1:24	22:20	55 54-57	1228	103 102-104	1/0
0.69	15:04	1:22	21:47	57 54-60	1241	104 102-106	1/2
0.75	16:26	1:22	21:46	56 53-58	1219	104 102-106	1/1
0.81	17:48	1:23	22:02	59 58-64	1300	103 102-106	2/1
0.88	19:13	1:25	22:39	57 53-60	1291	102 100-106	4/0
0.94	20:42	1:29	23:45	56 52-59	1330	102 96-106	4/0
0.95	26:29	5:47	7:28:34	54 40-81	24223	91 86-94	0/0

Heart

77/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 9.5%	1:34:20
See your biggest climbs

Cadence

103 (106 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:39	More
800m	10:50	21:47	More
1km	13:36	21:53	More

Predictions

Dist	Time	Per Mile

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