Mon 12th Sep 2022 at 9:52am by Crash Hamster

Walk > General

  • Time
    34:47
  • Miles
    0.93
  • Min/mi
    37:24
  • Stride(cm)
    43
  • Cals
    164
  • Cadence
    100
  • BPM
    95
  • %MHR
    47.3
  • B/mi
    3536
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.93m - 34:47(37:35/m) 94/136bpm [3533b/mi] 164cal 31/79rpm
34:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

46% 7% 34% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:23 2:23 38:08 118 94-136 4499 97 88-106 5/4
0.13 6:22 3:59 1:03:48 90 69-116 5742 93 80-106 1/6
0.19 8:21 1:59 31:42 94 87-99 2980 101 86-106 2/3
0.25 10:01 1:39 26:32 94 89-101 2494 103 96-108 4/2
0.31 11:34 1:33 24:49 96 92-102 2383 102 92-104 1/4
0.38 13:06 1:33 24:41 100 97-102 2469 101 100-104 0/4
0.44 15:02 1:55 30:47 97 91-102 2987 99 94-106 0/2
0.50 22:53 7:52 2:05:48 95 76-132 11950 99 90-158 2/1
0.56 24:23 1:30 24:00 86 83-92 2065 103 100-108 2/2
0.63 25:57 1:34 24:59 84 81-87 2099 101 94-106 2/2
0.69 27:32 1:34 25:11 87 82-90 2191 99 94-102 2/3
0.75 29:16 1:44 27:50 87 82-95 2422 100 94-106 3/1
0.81 30:46 1:30 23:59 92 89-95 2206 100 94-102 3/1
0.88 32:40 1:54 30:30 93 89-97 2836 101 96-106 2/1
0.92 34:48 2:08 42:47 93 87-101 3979 94 84-104 3/1

Heart

95/136max
  • Show Beats/Mile

Elevation

Asc 15m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (158 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:03 24:20 More
800m 18:58 38:10 More
1km 22:12 35:43 More

Predictions

Dist Time Per Mile
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