Fri 16th Sep 2022 at 12:39pm by cackleberry

Walk > General

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Time
35:28
Miles
1.33
Min/mi
26:40
Stride(cm)
59
Cals
151
Cadence
102
BPM
105
%MHR
63.3
B/mi
2787
Asc(m)
57
Surface
Trail

Notes & Comments

Very slow dog walk round Andy's field.

35:28

Pin Map

0mi in 0

Pace

11%

37%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:50	1:50	29:12	122 98-138	3563	88 80-120	4/6
0.13	3:13	1:23	22:10	130 118-139	2882	101 96-110	1/2
0.19	4:52	1:39	26:25	123 111-133	3249	88 82-104	3/4
0.25	6:44	1:52	29:58	109 104-116	3267	101 94-108	3/12
0.31	8:10	1:26	22:49	101 99-104	2304	104 100-110	9/15
0.38	9:54	1:45	27:53	100 98-102	2788	91 84-96	1/3
0.44	11:39	1:45	28:01	113 91-132	3165	103 82-120	5/2
0.50	13:27	1:48	28:51	105 78-122	3030	101 30-120	1/6
0.56	15:05	1:38	26:00	87 75-95	2263	101 98-102	12/4
0.63	17:18	2:13	35:28	92 75-121	3263	113 80-166	1/5
0.69	18:50	1:32	24:36	112 99-124	2756	95 80-158	0/3
0.75	20:10	1:20	21:17	99 95-104	2106	109 104-114	4/0
0.81	21:25	1:15	19:54	89 83-95	1771	109 104-112	4/3
0.88	22:32	1:07	17:51	82 81-83	1463	114 110-120	4/10
0.94	23:57	1:26	22:54	81 80-82	1855	108 98-120	7/8
1.00	25:33	1:36	25:35	80 79-80	2046	95 80-102	3/4
1.06	27:11	1:38	26:05	81 79-83	2113	105 100-110	2/2
1.13	28:52	1:41	26:54	103 78-131	2771	89 30-98	3/3
1.19	30:39	1:47	28:28	115 103-123	3274	97 86-120	3/4
1.25	32:35	1:56	30:56	100 90-111	3094	125 100-158	7/1
1.31	34:46	2:11	34:57	97 83-118	3390	117 82-148	3/1
1.33	35:28	42	44:25	103 95-112	4575	120 120-120	0/2

Heart

105/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 32m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (166 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:09	More
800m	11:26	23:00	More
1km	14:55	24:00	More
Mile	25:20	25:20	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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