Fri 16th Sep 2022 at 10:46am by Yorkshire Pie

Walk > General

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Time
1:16:39
Miles
2.66
Min/mi
28:49
Stride(cm)
51
Cals
306
Cadence
110
BPM
82
%MHR
45.6
B/mi
2367
Asc(m)
68
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 32:34(52:24/m) 79/107bpm [4140b/mi] 118cal 16/62rpm
2) 0.62m - 13:13(21:16/m) 81/102bpm [1723b/mi] 62cal 42/79rpm
3) 0.62m - 15:50(25:30/m) 84/106bpm [2141b/mi] 71cal 26/75rpm
4) 0.62m - 12:06(19:29/m) 77/92bpm [1500b/mi] 44cal 42/62rpm
5) 0.17m - 2:55(17:12/m) 82/87bpm [1411b/mi] 11cal 50/59rpm

32:34 13:13 15:50 12:06 2:55

Pace

23%

12%

19%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:26	2:26	19:26	95 83-104	1846	112 106-114	1/3
0.25	4:41	2:15	18:03	92 80-107	1660	112 96-118	4/2
0.38	27:28	22:46	3:02:12	81 58-105	14758	114 108-118	0/0
0.50	30:11	2:44	21:51	76 72-78	1661	114 102-124	1/4
0.63	32:37	2:25	19:22	79 74-83	1531	115 110-118	3/2
0.75	35:35	2:59	23:48	76 70-82	1809	112 92-114	4/3
0.88	37:56	2:21	18:45	79 72-84	1482	111 104-114	3/0
1.00	40:08	2:12	17:38	77 71-82	1358	110 104-122	3/1
1.13	42:59	2:50	22:44	79 74-89	1796	110 100-118	3/2
1.25	46:01	3:02	24:17	93 85-106	2259	108 82-158	8/2
1.38	48:45	2:44	21:50	88 73-103	1921	99 94-110	22/0
1.50	51:50	3:05	24:43	89 74-100	2200	105 86-112	11/1
1.63	54:30	2:40	21:17	82 73-88	1745	107 90-114	9/0
1.75	58:48	4:18	34:27	82 70-100	2824	103 80-150	5/1
1.88	1:01:51	3:03	24:26	85 75-94	2077	108 88-114	8/2
2.00	1:03:51	2:00	15:59	80 75-87	1278	110 94-114	5/1
2.13	1:05:42	1:51	14:48	79 76-81	1169	114 110-118	1/7
2.25	1:08:11	2:28	19:48	77 73-81	1525	117 98-124	0/14
2.38	1:11:34	3:23	27:05	75 70-80	2032	113 88-124	0/20
2.50	1:13:58	2:25	19:18	75 70-81	1448	100 84-114	0/23
2.63	1:16:07	2:09	17:11	82 76-87	1409	114 110-118	1/7
2.66	1:16:39	32	17:28	84 83-86	1467	111 106-114	1/0

Heart

82/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 68m, Range 71m

Elevation Graph

Biggest Climbs (m)	Min/mi
69 3.2%	23:07
See your biggest climbs

Cadence

110 (158 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:40	14:44	More
800m	9:16	18:39	More
1km	11:48	18:59	More
Mile	20:26	20:26	More

Predictions

Dist	Time	Per Mile

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