Thu 15th Sep 2022 at 5:42pm by becca7
Walk > General
-
Time
38:35
-
Miles
1.67
-
Min/mi
23:06
-
Stride(cm)
58
-
Cals
121
-
Cadence
120
-
Asc(m)
48
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:10(21:10/m) 82cal 51/66rpm
2) 0.67m - 17:25(26:06/m) 39cal 29/65rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:32 |
117 108-124 |
2/0 |
0.13 |
3:49 |
2:21 |
37:36 |
112 88-130 |
5/0 |
0.19 |
5:09 |
1:20 |
21:21 |
122 118-128 |
0/0 |
0.25 |
7:12 |
2:03 |
32:42 |
124 120-128 |
1/1 |
0.31 |
8:20 |
1:09 |
18:16 |
126 124-128 |
1/0 |
0.38 |
9:31 |
1:10 |
18:48 |
120 114-128 |
3/0 |
0.44 |
10:30 |
59 |
15:42 |
120 114-124 |
3/0 |
0.50 |
11:27 |
57 |
15:19 |
117 110-120 |
3/0 |
0.56 |
13:09 |
1:42 |
27:07 |
116 112-122 |
3/0 |
0.63 |
14:18 |
1:09 |
18:31 |
122 116-124 |
4/0 |
0.69 |
15:32 |
1:14 |
19:37 |
116 112-120 |
2/1 |
0.75 |
16:34 |
1:02 |
16:38 |
122 118-126 |
1/1 |
0.81 |
17:50 |
1:16 |
20:17 |
123 116-126 |
0/1 |
0.88 |
18:59 |
1:08 |
18:10 |
120 114-126 |
0/2 |
0.94 |
20:07 |
1:08 |
18:12 |
123 118-126 |
0/2 |
1.00 |
21:10 |
1:03 |
16:55 |
124 122-126 |
2/0 |
1.06 |
22:18 |
1:08 |
18:11 |
121 116-124 |
0/1 |
1.13 |
23:24 |
1:06 |
17:33 |
123 120-126 |
0/2 |
1.19 |
24:39 |
1:15 |
19:58 |
125 122-130 |
0/1 |
1.25 |
25:44 |
1:05 |
17:17 |
122 116-126 |
0/1 |
1.31 |
28:07 |
2:23 |
38:07 |
120 106-128 |
2/0 |
1.38 |
29:21 |
1:14 |
19:40 |
119 114-122 |
2/1 |
1.44 |
30:29 |
1:08 |
18:08 |
117 106-126 |
1/2 |
1.50 |
32:26 |
1:58 +29
|
31:25 |
119 112-126 |
0/1 |
1.56 |
34:26 |
1:59 |
31:46 |
- |
0/0 |
1.63 |
35:44 |
1:18 |
20:55 |
- |
0/1 |
1.67 |
39:05 |
3:21 |
1:19:25 |
- |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:53 |
More |
800m |
9:01 |
18:08 |
More |
1km |
11:20 |
18:14 |
More |
Mile |
18:30 |
18:30 |
More |
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