Thu 15th Sep 2022 at 5:42pm by becca7

Walk > General

  • Time
    38:35
  • Miles
    1.67
  • Min/mi
    23:06
  • Stride(cm)
    58
  • Cals
    121
  • Cadence
    120
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:10(21:10/m) 82cal 51/66rpm
2) 0.67m - 17:25(26:06/m) 39cal 29/65rpm
21:10 17:25
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

25% 4% 26% 37% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:32 117 108-124 2/0
0.13 3:49 2:21 37:36 112 88-130 5/0
0.19 5:09 1:20 21:21 122 118-128 0/0
0.25 7:12 2:03 32:42 124 120-128 1/1
0.31 8:20 1:09 18:16 126 124-128 1/0
0.38 9:31 1:10 18:48 120 114-128 3/0
0.44 10:30 59 15:42 120 114-124 3/0
0.50 11:27 57 15:19 117 110-120 3/0
0.56 13:09 1:42 27:07 116 112-122 3/0
0.63 14:18 1:09 18:31 122 116-124 4/0
0.69 15:32 1:14 19:37 116 112-120 2/1
0.75 16:34 1:02 16:38 122 118-126 1/1
0.81 17:50 1:16 20:17 123 116-126 0/1
0.88 18:59 1:08 18:10 120 114-126 0/2
0.94 20:07 1:08 18:12 123 118-126 0/2
1.00 21:10 1:03 16:55 124 122-126 2/0
1.06 22:18 1:08 18:11 121 116-124 0/1
1.13 23:24 1:06 17:33 123 120-126 0/2
1.19 24:39 1:15 19:58 125 122-130 0/1
1.25 25:44 1:05 17:17 122 116-126 0/1
1.31 28:07 2:23 38:07 120 106-128 2/0
1.38 29:21 1:14 19:40 119 114-122 2/1
1.44 30:29 1:08 18:08 117 106-126 1/2
1.50 32:26 1:58 +29 31:25 119 112-126 0/1
1.56 34:26 1:59 31:46 - 0/0
1.63 35:44 1:18 20:55 - 0/1
1.67 39:05 3:21 1:19:25 - 1/1

Elevation

Asc 48m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
27 2.4% 22:38
See your biggest climbs

Cadence

120 (130 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:53 More
800m 9:01 18:08 More
1km 11:20 18:14 More
Mile 18:30 18:30 More

Predictions

Dist Time Per Mile

Bespoke Fields

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