Thu 15th Sep 2022 at 4:45pm by becca7

Walk > General

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Time
19:21
Miles
1.01
Min/mi
19:10
Stride(cm)
66
Cals
83
Cadence
126
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:12(19:12/m) 82cal 57/69rpm
2) 0.01m - 9(16:22/m) 1cal 61/62rpm

19:12 9

Pin Map

0mi in 0

Pace

18%

25%

38%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:04	121 116-124	0/3
0.13	2:28	1:06	17:31	127 122-132	0/4
0.19	3:22	54	14:22	126 124-130	2/1
0.25	4:49	1:27	23:05	126 124-128	1/1
0.31	5:54	1:05	17:23	128 124-132	0/3
0.38	7:06	1:12	19:04	126 124-130	0/5
0.44	8:07	1:02	16:29	127 124-136	0/6
0.50	9:25	1:17	20:36	126 124-130	0/3
0.56	10:34	1:09	18:28	126 122-128	0/3
0.63	11:38	1:04	17:07	127 124-134	0/3
0.69	12:39	1:01	16:16	127 124-130	0/1
0.75	13:45	1:06	17:34	124 118-128	2/2
0.81	14:51	1:06	17:41	127 114-130	1/0
0.88	16:05	1:14	19:39	131 128-138	2/0
0.94	17:47	1:43	27:21	125 116-134	1/0
1.00	19:12	1:24	22:30	124 120-130	0/5
1.01	19:21	9	16:45	122 120-124	0/0

Elevation

Asc 5m, Range 32m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (138 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	8:52	17:50	More
1km	11:09	17:57	More
Mile	19:03	19:03	More

Predictions

Dist	Time	Per Mile

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