Thu 15th Sep 2022 at 10:01pm by MazH

Walk > General

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Time
26:33
Miles
0.99
Min/mi
26:49
Stride(cm)
49
Cals
136
Cadence
122
BPM
99
%MHR
67.6
B/mi
2647
Asc(m)
28
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 26:33(26:56/m) 99/123bpm [2666b/mi] 136cal 41/111rpm

26:33

Pin Map

0mi in 0

Pace

31%

19%

32%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:59	83 73-93	2240	123 102-178	4/0
0.13	2:52	1:11	18:59	87 84-90	1652	122 118-128	3/0
0.19	4:04	1:12	19:10	89 84-92	1706	122 116-124	3/1
0.25	5:22	1:17	20:36	89 86-91	1833	121 116-126	0/5
0.31	6:43	1:21	21:42	87 84-89	1887	124 122-128	2/3
0.38	7:48	1:05	17:22	88 85-90	1528	126 122-130	2/2
0.44	9:38	1:50	29:26	98 88-107	2885	130 108-222	4/0
0.50	11:01	1:23	22:00	113 109-119	2487	123 118-126	2/1
0.56	12:23	1:22	21:57	105 100-109	2306	117 104-126	2/1
0.63	13:36	1:13	19:31	102 98-106	1990	121 110-126	4/2
0.69	14:49	1:12	19:19	102 97-109	1970	119 114-122	2/3
0.75	18:13	3:24	54:22	105 92-114	5709	124 116-144	3/2
0.81	19:42	1:29	23:45	108 97-123	2564	120 108-126	5/2
0.88	21:30	1:48	28:55	115 110-122	3325	117 88-126	1/3
0.94	22:34	1:04	17:05	114 108-122	1948	119 104-124	1/3
0.99	26:37	4:03 +2	1:23:46	96 80-111	8042	114 106-120	7/4

Heart

99/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.0%	21:04
See your biggest climbs

Cadence

122 (222 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:30	More
800m	10:34	21:15	More
1km	12:58	20:53	More

Predictions

Dist	Time	Per Mile

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