Thu 15th Sep 2022 at 9:33am by HellsBells

Walk > General

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Time
3:39
Miles
0.19
Min/mi
19:13
Stride(cm)
67
Cals
23
Cadence
127
BPM
118
%MHR
69.1
B/mi
2269
Asc(m)
52
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 3:39(19:16/m) 117/139bpm [2255b/mi] 23cal 64/66rpm 3.11/3.65mph

3:39

Pin Map

0mi in 0

Pace

67%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:47	114 102-124	1913	128 126-130	8/3
0.13	2:14	1:11	19:00	123 112-137	2338	127 122-130	3/3
0.19	3:36	1:22	21:54	115 113-117	2518	128 126-128	43/20

Heart

118/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 52m, Range 43m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (130 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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