Wed 14th Sep 2022 at 5:55pm by JustTony

Bike > Exercise Bike

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Time
30:00
Miles
7.93
Mph
15.9
FBI
73.94
Cals
176
BPM
99
%MHR
58
B/mi
373
Surface
Turbo

Notes & Comments

Split Summary
===
1) 0km - 30:00(0/km) 93/143bpm [INFb/km] 176cal

30:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:02	30:02	0.00	99 69-143	INF

Heart

99/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	38:22	3:50
20km	48:18	3:53
15 miles	58:58	3:56
20 miles	1:19:59	4:00
40km	1:40:42	4:03
25 miles	1:41:19	4:03
42km	1:46:03	4:04
50 miles	3:31:15	4:14
56 miles	3:58:13	4:15
100 miles	7:20:27	4:24
112 miles	8:16:40	4:26

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