Wed 14th Sep 2022 at 2:00pm by Totoro

Walk > General

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Time
1:52:37
Miles
5.14
Min/mi
21:55
Cals
823
BPM
108
%MHR
60
B/mi
2368
Surface
Road

Notes & Comments

Split Summary
===
1) 5.14m - 1:52:37(21:54/m) 823cal

1:52:37

Pace

13%

37%

31%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	5:27	5:27	21:49	106 84-117	2313	6/3
0.50	25:28	20:01	1:20:04	97 81-123	7767	9/13
0.75	30:35	5:07	20:28	104 86-119	2128	1/7
1.00	35:40	5:04	20:17	113 109-118	2292	1/2
1.25	40:45	5:06	20:22	112 108-118	2282	6/3
1.50	46:10	5:25	21:41	116 104-131	2516	3/2
1.75	51:07	4:56	19:45	113 105-119	2232	3/3
2.00	56:03	4:57	19:46	113 107-119	2234	3/2
2.25	1:06:50	10:47	43:09	103 91-116	4444	1/2
2.50	1:11:38	4:47	19:10	108 101-115	2070	5/3
2.75	1:17:18	5:40	22:41	107 96-113	2427	4/4
3.00	1:21:37	4:19	17:17	114 107-126	1970	4/5
3.25	1:25:43	4:05	16:21	111 100-120	1816	2/2
3.50	1:30:02	4:19	17:17	114 104-123	1971	3/4
3.75	1:34:19	4:17	17:10	112 102-125	1922	3/3
4.00	2:18:04	43:44	2:54:57	100 81-114	17496	5/4
4.25	2:23:02	4:58	19:52	108 96-120	2146	6/8
4.50	2:30:26	7:24	29:38	102 89-111	3022	1/0
4.75	2:34:56	4:30	18:00	111 108-116	1997	1/0
5.00	2:39:29	4:33	18:11	108 105-112	1964	1/5
5.15	2:42:42	3:13	22:06	106 101-110	2343	2/13

Heart

108/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:09	More
800m	8:18	16:42	More
1km	10:24	16:44	More
Mile	17:00	17:00	More
5k	1:05:50	21:11	More
5 miles	2:38:53	31:47	More

Predictions

Dist	Time	Per Mile

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