Tue 13th Sep 2022 at 4:47pm by EvilPixie

Walk > General

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Time
11:32
Miles
0.62
Min/mi
18:36
Stride(cm)
70
Cals
65
Cadence
123
BPM
113
%MHR
56.6
B/mi
2106
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:32(18:36/m) 114/124bpm [2120b/mi] 65cal 60/123rpm

11:32

Pace

20%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:30	103 99-106	2112	115 106-120	0/0
0.13	2:27	1:10	18:42	114 107-121	2132	119 118-122	1/0
0.19	3:42	1:15	19:54	120 118-123	2387	120 116-122	3/0
0.25	4:49	1:08	18:02	114 111-116	2057	122 120-126	1/0
0.31	5:59	1:09	18:31	111 110-113	2055	124 122-126	0/1
0.38	7:06	1:07	17:50	112 111-114	1998	139 122-246	0/2
0.44	8:13	1:08	18:03	115 114-116	2075	124 122-126	0/1
0.50	9:22	1:08	18:15	118 117-120	2154	124 122-124	1/1
0.56	10:30	1:08	18:07	120 116-122	2174	124 122-126	0/1
0.62	11:32	1:02	17:55	115 113-116	2061	124 122-126	0/1

Heart

113/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (246 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:44	More
800m	9:08	18:22	More

Predictions

Dist	Time	Per Mile

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