Tue 13th Sep 2022 at 12:14pm by Snoot

Walk > General

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Time
17:33
Miles
1.18
Min/mi
14:52
Stride(cm)
87
Cals
132
Cadence
124
BPM
102
%MHR
59.8
B/mi
1513
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:28(14:28/m) 104/111bpm [1504b/mi] 112cal 62/66rpm
2) 0.18m - 3:06(17:31/m) 95/110bpm [1664b/mi] 20cal 54/64rpm

14:28 3:06

Pin Map

0mi in 0

Pace

21%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:50	92 86-97	1456	124 116-128	1/1
0.13	1:56	56	15:01	101 98-104	1517	127 124-130	2/2
0.19	2:52	57	15:05	105 102-106	1584	128 126-130	5/6
0.25	3:45	53	14:01	104 102-107	1458	127 126-128	2/1
0.31	4:36	52	13:46	107 104-109	1473	128 126-128	1/1
0.38	5:30	53	14:13	102 99-106	1450	125 124-128	1/1
0.44	6:25	55	14:42	104 100-107	1530	125 124-126	0/1
0.50	7:27	1:02	16:29	103 98-106	1698	116 100-124	1/1
0.56	8:20	53	14:14	103 101-107	1466	124 122-124	1/1
0.63	9:13	53	14:11	108 106-109	1531	124 124-124	1/0
0.69	10:05	52	13:50	107 106-110	1481	126 124-130	0/1
0.75	10:56	51	13:40	108 107-111	1476	129 128-130	1/2
0.81	11:49	52	13:55	107 104-111	1489	127 124-128	1/1
0.88	12:46	57	15:18	105 104-108	1606	127 124-132	0/0
0.94	13:35	49	12:59	104 102-107	1350	124 122-128	0/1
1.00	14:28	54	14:17	104 100-109	1485	125 124-128	1/1
1.06	15:22	54	14:20	102 98-105	1461	126 124-128	1/0
1.13	16:17	55	14:44	106 104-110	1561	126 122-128	1/0
1.18	20:41	4:24 +3:06	1:25:11	83 69-105	7070	114 104-124	1/0

Heart

102/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:26	13:49	More
800m	6:56	13:56	More
1km	8:41	13:58	More
Mile	14:19	14:19	More

Predictions

Dist	Time	Per Mile

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