Tue 13th Sep 2022 at 12:03pm by HellsBells

Bike > General

  • Time
    14:46
  • Miles
    2.81
  • Mph
    11.4
  • Cals
    154
  • BPM
    144
  • %MHR
    84.2
  • B/mi
    756
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.81m - 14:46(5:16/m) 147/174bpm [774b/mi] 154cal 11.4/19.1mph
14:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 2% 42% 44%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:02 1:02 +11 7.23 113 99-127 938 2/0
0.25 1:40 38 11.78 124 123-125 632 1/0
0.38 2:20 40 11.36 123 121-125 650 1/2
0.50 3:01 41 10.90 125 123-126 688 3/1
0.63 3:35 34 13.21 124 121-125 563 0/3
0.75 4:09 33 13.56 141 122-152 624 0/3
0.88 4:41 32 14.12 144 139-152 612 7/1
1.00 5:16 36 12.63 144 143-145 684 5/4
1.13 6:19 1:03 +17 7.19 129 114-144 1076 0/2
1.25 6:56 37 12.22 134 121-143 658 1/0
1.38 7:28 33 13.73 154 147-157 673 0/5
1.50 8:04 35 12.71 160 156-165 755 3/2
1.63 9:41 1:38 +1:04 4.61 162 155-167 2107 8/3
1.75 10:13 31 14.33 166 162-168 695 0/5
1.88 10:53 41 11.07 167 161-174 905 1/6
2.00 12:16 1:23 +45 5.44 160 154-164 1764 0/4
2.13 13:13 57 7.90 154 150-157 1170 15/0
2.25 13:52 39 11.67 158 153-162 812 2/3
2.38 14:34 43 10.58 166 164-170 941 3/1
2.50 15:17 43 10.58 168 167-170 953 5/1
2.63 15:58 42 10.75 157 151-164 877 7/6
2.75 17:11 1:13 +28 6.16 145 137-151 1412 3/10
2.81 17:33 22 9.61 140 131-151 874 3/0

Heart

144/174max
  • Show Beats/Mile

Elevation

Asc 28m, Range 29m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:04 4:18 More
800m 2:11 4:23 More
1km 2:56 4:43 More
Mile 5:00 5:00 More

Predictions

Dist Time Per Mile
10 miles 55:17 5:32
20km 1:09:18 5:35
15 miles 1:24:17 5:37
20 miles 1:53:41 5:41
40km 2:22:31 5:44
25 miles 2:23:23 5:44
42km 2:29:56 5:45
50 miles 4:54:49 5:54
56 miles 5:31:42 5:55
100 miles 10:06:13 6:04
112 miles 11:22:03 6:05
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