Tue 13th Sep 2022 at 12:18pm by minardi

Walk > General

  • Time
    10:14
  • Miles
    0.34
  • Min/mi
    30:06
  • Stride(cm)
    58
  • Cals
    33
  • Cadence
    91
  • BPM
    68
  • %MHR
    39.7
  • B/mi
    2041
  • Asc(m)
    31
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.34m - 10:14(30:31/m) 68/84bpm [2076b/mi] 33cal 28/79rpm 1.97/2.36mph
10:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

93% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:11 2:11 +19 35:04 64 57-71 2244 89 84-98 8/0
0.13 4:05 1:54 30:23 71 62-76 2158 84 82-86 8/6
0.19 7:22 3:16 +1:29 52:22 61 49-72 3195 87 80-92 11/6
0.25 9:20 1:58 31:35 70 65-77 2211 116 82-158 2/8
0.31 11:32 2:12 +12 35:05 74 64-83 2596 88 84-96 11/4
0.34 12:13 41 30:09 67 65-69 2020 88 86-90 4/5

Heart

68/83max
  • Show Beats/Mile

Elevation

Asc 31m, Range 18m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

91 (158 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 8:59 36:09 More

Predictions

Dist Time Per Mile
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