Tue 13th Sep 2022 at 12:18pm by minardi
Walk > General
-
Time
10:14
-
Miles
0.34
-
Min/mi
30:06
-
Stride(cm)
58
-
Cals
33
-
Cadence
91
-
BPM
68
-
%MHR
39.7
-
B/mi
2041
-
Asc(m)
31
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 10:14(30:31/m) 68/84bpm [2076b/mi] 33cal 28/79rpm 1.97/2.36mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:11 |
2:11 +19
|
35:04 |
64 57-71 |
2244 |
89 84-98 |
8/0 |
0.13 |
4:05 |
1:54 |
30:23 |
71 62-76 |
2158 |
84 82-86 |
8/6 |
0.19 |
7:22 |
3:16 +1:29
|
52:22 |
61 49-72 |
3195 |
87 80-92 |
11/6 |
0.25 |
9:20 |
1:58 |
31:35 |
70 65-77 |
2211 |
116 82-158 |
2/8 |
0.31 |
11:32 |
2:12 +12
|
35:05 |
74 64-83 |
2596 |
88 84-96 |
11/4 |
0.34 |
12:13 |
41 |
30:09 |
67 65-69 |
2020 |
88 86-90 |
4/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:59 |
36:09 |
More |
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