Wed 3rd Sep 2008 at 7:00pm by HappyG(rrr)

Run > Race

  • Time
    20:29
  • Miles
    3.11
  • Min/mi
    6:35
  • WAVA
    65.72
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Putting in historic races pre Garmin or pre Hollybar!

Predictions

Dist Time Per Mile WAVA
1M 5:40 5:40 69.75
5km 20:28 6:35 65.63
5M 35:05 7:01 62.14
10km 44:52 7:13 60.63
10M 1:16:55 7:42 58.39
Half 1:44:27 7:58 56.42
20M 2:48:41 8:26 55.36
Mara 3:49:03 8:45 54.36
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