Tue 13th Sep 2022 at 8:20am by Badger
Cross > Yoga
-
Time
20:19
-
Cals
47
-
BPM
79
-
%MHR
39.8
-
B/mi
INF
-
Surface
Road
Notes & Comments
3 comments
Dom 2 plus physio. Quick and much needed pre work session
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
20:20 |
20:20 |
INF:00:00 |
79 61-99 |
INF |
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Nice work
I must be more regular! Muscles are grateful now, I wasn't hugely achy or anything yesterday but it's definitely better today
It really works.