Tue 13th Sep 2022 at 8:20am by Badger

Cross > Yoga

  • Time
    20:19
  • Cals
    47
  • BPM
    79
  • %MHR
    39.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

3 comments
Dom 2 plus physio. Quick and much needed pre work session
LindsD
Nice work
Badger
I must be more regular! Muscles are grateful now, I wasn't hugely achy or anything yesterday but it's definitely better today
LindsD
It really works.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 20:20 20:20 INF:00:00 79 61-99 INF

Heart

79/99max
  • Show Beats/Mile

Bespoke Fields

Training Effect
Recovery HR
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