Tue 13th Sep 2022 at 6:00am by Flat Out Fi
Run > General
-
Time
25:46
-
Miles
3.11
-
Min/mi
8:17
-
WAVA
62.75
-
Surface
Road
Notes & Comments
An early 5k run around town
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:44 |
7:44 |
59.72 |
5km |
25:44 |
8:17 |
62.70 |
5M |
42:37 |
8:31 |
61.77 |
10km |
53:40 |
8:38 |
61.41 |
10M |
1:28:52 |
8:53 |
61.04 |
Half |
1:58:19 |
9:02 |
59.86 |
20M |
3:05:17 |
9:16 |
60.08 |
Mara |
4:06:41 |
9:25 |
59.72 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry