Mon 12th Sep 2022 at 1:11pm by becca7

Cross > Rowing - Indoor

  • Time
    16:33
  • Miles
    1.86
  • Min/mi
    8:54
  • Cals
    126
  • Cadence
    56
  • BPM
    113
  • %MHR
    65.4
  • B/mi
    1007
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 16:33(0/m) 115/134bpm [INFb/mi] 126cal 28/30rpm
16:33

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 16:33 16:33 INF:00:00 113 76-134 INF 56 50-60

Heart

113/134max
  • Show Beats/Mile

Cadence

56 (60 max)
Cadence Chart
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