Mon 12th Sep 2022 at 8:27am by LazyDaisy

Walk > General

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Time
1:14:59
Miles
2.67
Min/mi
28:05
Cals
129
BPM
79
%MHR
45.7
B/mi
2220
Asc(m)
112
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 2.67m - 1:14:59(28:05/m) 80/104bpm [2246b/mi] 129cal 2.14/3.67mph

1:14:59

Pin Map

0mi in 0

Pace

28%

16%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:58	2:58	23:42	76 68-85	1802	113/2
0.25	5:20	2:22	18:58	78 75-81	1480	1/19
0.38	7:46	2:26	19:25	81 76-91	1572	7/9
0.50	10:52	3:07	24:54	81 75-89	2017	5/11
0.63	15:22	4:30	35:56	75 65-90	2695	1/3
0.75	20:32	5:10	41:20	75 66-85	3100	3/7
0.88	23:04	2:32	20:17	76 72-79	1541	9/11
1.00	26:38	3:34	28:36	77 70-84	2202	9/12
1.13	37:09	10:31	1:24:07	74 60-92	6225	1/2
1.25	41:02	3:53	31:04	72 64-79	2237	10/1
1.38	44:53	3:50	30:43	76 66-93	2334	0/6
1.50	48:03	3:10	25:23	81 69-88	2056	5/11
1.63	51:27	3:24	27:15	87 71-104	2370	11/7
1.75	54:42	3:14	25:54	82 73-88	2124	8/7
1.88	57:28	2:47	22:13	82 78-87	1822	7/2
2.00	1:00:02	2:34	20:29	83 79-87	1701	7/5
2.13	1:02:20	2:19	18:29	89 86-92	1644	8/13
2.25	1:04:43	2:22	18:58	91 89-94	1726	11/13
2.38	1:07:04	2:21	18:49	91 89-94	1713	15/5
2.50	1:11:13	4:09	33:13	85 77-94	2823	22/14
2.63	1:13:42	2:29	19:52	93 92-95	1848	13/14
2.67	1:15:02	1:20	29:03	90 85-94	2614	7/6

Heart

79/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 112m, Range 112m

Elevation Graph

Biggest Climbs (m)	Min/mi
33 27.1%	20:23
13 10.3%	33:35
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:24	More
800m	9:18	18:43	More
1km	11:57	19:13	More
Mile	21:31	21:31	More

Predictions

Dist	Time	Per Mile

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