Mon 12th Sep 2022 at 8:39am by becca7
Walk > General
-
Time
25:26
-
Miles
1.27
-
Min/mi
20:02
-
Stride(cm)
66
-
Cals
97
-
Cadence
121
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:14(20:14/m) 78cal 55/65rpm
2) 0.27m - 5:11(19:28/m) 19cal 47/68rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:07 |
2:07 |
33:51 |
120 112-124 |
1/1 |
0.13 |
3:16 |
1:09 |
18:28 |
119 114-128 |
0/1 |
0.19 |
4:36 |
1:20 |
21:25 |
114 106-122 |
1/1 |
0.25 |
5:50 |
1:14 |
19:40 |
120 114-126 |
0/2 |
0.31 |
7:00 |
1:09 |
18:29 |
123 116-126 |
3/0 |
0.38 |
8:12 |
1:13 |
19:21 |
123 114-128 |
1/2 |
0.44 |
9:16 |
1:04 |
17:08 |
124 120-126 |
0/2 |
0.50 |
10:27 |
1:10 |
18:45 |
121 118-124 |
0/4 |
0.56 |
11:30 |
1:03 |
16:52 |
123 120-126 |
1/2 |
0.63 |
12:42 |
1:12 |
19:19 |
124 122-126 |
1/1 |
0.69 |
13:55 |
1:13 |
19:22 |
123 118-128 |
4/1 |
0.75 |
15:15 |
1:20 |
21:21 |
118 112-122 |
2/0 |
0.81 |
16:24 |
1:09 |
18:25 |
121 116-126 |
2/1 |
0.88 |
17:34 |
1:10 |
18:33 |
121 118-126 |
1/1 |
0.94 |
19:02 |
1:28 |
23:33 |
122 114-128 |
3/0 |
1.00 |
20:12 |
1:10 |
18:45 |
125 122-128 |
1/2 |
1.06 |
21:20 |
1:08 |
18:02 |
124 122-128 |
0/2 |
1.13 |
22:26 |
1:06 |
17:41 |
123 120-136 |
2/1 |
1.19 |
23:36 |
1:10 |
18:34 |
122 118-128 |
2/1 |
1.25 |
24:31 |
55 |
14:46 |
119 112-124 |
1/2 |
1.27 |
25:27 |
56 |
48:17 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:00 |
More |
800m |
9:09 |
18:25 |
More |
1km |
11:38 |
18:44 |
More |
Mile |
18:37 |
18:37 |
More |
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