Sun 11th Sep 2022 at 9:37pm by Snoot

Walk > General

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Time
25:35
Miles
0.78
Min/mi
32:48
Stride(cm)
51
Cals
111
Cadence
95
BPM
83
%MHR
48.9
B/mi
2724
Asc(m)
7
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.78m - 25:35(32:50/m) 83/104bpm [2725b/mi] 111cal 25/79rpm

25:35

Pin Map

0mi in 0

Pace

76%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:54	1:54	30:24	81 74-88	2462	100 82-156	2/0
0.13	3:45	1:51	29:35	78 74-87	2307	93 88-100	0/4
0.19	5:30	1:45	27:57	77 75-80	2152	98 86-152	0/1
0.25	7:57	2:27	39:14	78 72-86	3060	95 92-98	1/1
0.31	9:38	1:41	26:58	81 78-85	2184	97 92-100	3/1
0.38	11:06	1:28	23:35	82 79-85	1934	100 98-102	1/1
0.44	12:33	1:27	23:05	83 81-85	1916	102 100-104	3/1
0.50	14:04	1:31	24:12	86 83-87	2081	106 80-156	1/1
0.56	16:04	2:01	32:11	91 80-102	2928	90 82-100	0/3
0.63	18:34	2:30	39:58	79 76-84	3157	95 92-104	1/0
0.69	20:22	1:48	28:41	81 77-85	2323	89 82-94	2/1
0.75	21:59	1:37	25:59	83 81-84	2156	94 86-102	21/0
0.78	25:35	3:36	2:02:32	90 81-104	11027	88 82-92	0/1

Heart

83/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 9.2%	42:53
See your biggest climbs

Cadence

95 (156 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:03	24:19	More
800m	13:50	27:50	More
1km	17:59	28:57	More

Predictions

Dist	Time	Per Mile

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