Sun 11th Sep 2022 at 2:18pm by LazyDaisy

Bike > General

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Time
15:02
Miles
2.07
Mph
8.3
Cals
73
BPM
115
%MHR
66.4
B/mi
835
Asc(m)
103
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 2.07m - 15:02(7:16/m) 115/136bpm [836b/mi] 73cal 8.25/15.26mph

15:02

Pin Map

0mi in 0

Pace

34%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:20	1:20 +40	2.80	98 97-99	2097	0/1
0.13	1:56	36	6.21	108 95-116	1044	1/1
0.19	2:26	30	7.54	114 111-117	907	5/0
0.25	3:01	35	6.43	122 119-124	1138	4/0
0.31	3:42	40	5.58	123 122-124	1324	3/1
0.38	4:07	26	8.81	124 123-125	844	0/5
0.44	4:34	27	8.40	114 104-124	814	0/4
0.50	4:59	25	8.87	106 103-109	717	4/7
0.56	5:19	20	11.24	112 111-113	598	9/0
0.63	5:38	19	12.00	115 113-116	575	1/7
0.69	5:55	16	13.69	108 106-110	473	1/3
0.75	6:11	16	13.97	110 108-111	472	1/0
0.81	6:28	17	13.10	103 101-107	472	9/0
0.88	6:51	23	9.71	107 106-108	661	9/0
0.94	7:15	24	9.19	109 106-111	712	1/5
1.00	7:42	26	8.63	116 115-117	806	1/3
1.06	8:05	23	9.70	110 108-112	680	1/1
1.13	8:26	21	10.76	112 111-114	625	1/1
1.19	9:27	1:01	3.68	105 97-115	1711	0/1
1.25	9:50	23	9.79	112 93-129	686	1/1
1.31	10:10	20	11.40	122 118-128	642	5/0
1.38	10:33	23	9.76	123 120-125	756	8/0
1.44	10:56	24	9.51	120 120-121	757	2/0
1.50	11:23	27	8.49	120 113-125	849	2/0
1.56	11:47	24	9.20	109 100-120	711	0/1
1.63	12:10	23	9.91	124 120-127	751	4/0
1.69	12:44	34	6.65	122 119-125	1100	2/0
1.75	13:15	31	7.18	121 119-124	1012	2/2
1.81	13:43	28	8.06	122 121-123	909	9/4
1.88	14:09	26	8.72	122 119-125	840	3/0
1.94	14:36	27	8.36	128 121-132	918	8/0
2.00	15:06	30	7.51	123 122-126	982	7/0
2.06	15:39	33	6.72	131 126-136	1169	5/9

Heart

115/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 103m, Range 64m

Elevation Graph

Biggest Climbs (m)	Mph
24 8.7%	8.0
19 4.3%	9.4
17 5.9%	9.0
16 15.1%	7.3
16 8.9%	6.7
11 8.9%	8.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:08	4:33	More
800m	2:38	5:18	More
1km	3:24	5:29	More
Mile	6:19	6:19	More

Predictions

Dist	Time	Per Mile
10 miles	1:19:49	7:59
20km	1:40:30	8:05
15 miles	2:02:41	8:11
20 miles	2:46:25	8:19
40km	3:29:32	8:26
25 miles	3:30:50	8:26
42km	3:40:40	8:27
50 miles	7:19:35	8:48
56 miles	8:15:41	8:51
100 miles	15:16:29	9:10
112 miles	17:13:28	9:14

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