Sat 10th Sep 2022 at 5:34pm by GingerPrince

Cross > General

  • Time
    7:20
  • Cals
    80
  • Cadence
    116
  • BPM
    112
  • %MHR
    62.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.01km - 7:20(17:44:17/km) 114/124bpm [121328b/km] 80cal 59/72rpm 0.06/2.28kmph
7:20

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 7:20 7:20 31:07:23 112 83-124 209147 116 36-144 0/0

Heart

112/124max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (144 max)
Cadence Chart
Cadence Bands
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