Sat 10th Sep 2022 at 4:48pm by minardi

Walk > General

  • Time
    3:02
  • Miles
    0.09
  • Min/mi
    33:42
  • Stride(cm)
    50
  • Cals
    11
  • Cadence
    93
  • BPM
    91
  • %MHR
    53
  • B/mi
    3052
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.09m - 3:02(34:32/m) 91/101bpm [3143b/mi] 11cal 37/77rpm 1.74/2.8mph
3:02
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:00 3:00 +1:03 48:08 93 89-99 4476 86 80-92 5/13
0.09 11:44 8:44 +7:39 5:47:06 86 79-96 29850 105 80-154 3/9

Heart

91/99max
  • Show Beats/Mile

Elevation

Asc 7m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

93 (154 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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