Sat 10th Sep 2022 at 2:05pm by MrsC
Walk > General
-
Time
15:26
-
Miles
0.57
-
Min/mi
27:05
-
Stride(cm)
47
-
Cals
81
-
Cadence
126
-
BPM
92
-
%MHR
53.8
-
B/mi
2491
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.57m - 15:26(27:02/m) 92/138bpm [2487b/mi] 81cal 63/81rpm 2.22/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:11 |
1:11 |
18:58 |
101 87-120 |
1916 |
129 116-138 |
0.13 |
2:29 |
1:18 |
20:46 |
91 80-113 |
1890 |
127 114-136 |
0.19 |
4:02 |
1:33 |
24:50 |
90 83-97 |
2235 |
122 114-130 |
0.25 |
6:23 |
2:20 |
37:26 |
87 79-94 |
3256 |
125 108-138 |
0.31 |
8:20 |
1:57 |
31:18 |
96 88-105 |
3005 |
126 122-136 |
0.38 |
9:43 |
1:23 |
22:07 |
88 81-104 |
1946 |
127 114-138 |
0.44 |
10:50 |
1:07 |
17:53 |
88 81-93 |
1574 |
131 126-144 |
0.50 |
12:01 |
1:11 |
18:51 |
84 82-86 |
1584 |
126 120-132 |
0.56 |
14:54 |
2:53 |
46:13 |
91 75-131 |
4206 |
127 80-162 |
0.57 |
15:27 |
33 |
59:16 |
129 120-138 |
7646 |
103 80-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:03 |
More |
800m |
11:49 |
23:47 |
More |
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