Sat 10th Sep 2022 at 12:13pm by TeeBee

Walk > General

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Time
17:10
Miles
1.05
Min/mi
16:21
Stride(cm)
79
Cals
73
Cadence
124
BPM
85
%MHR
42.7
B/mi
1383
Asc(m)
63
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:21(16:20/m) 84/91bpm [1372b/mi] 70cal 62/69rpm 3.67/4.42mph
2) 0.05m - 50(17:11/m) 72/72bpm [1237b/mi] 3cal 60/60rpm 3.49/3.44mph

16:21 50

Pace

17%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34 +19	25:11	82 64-86	2064	121 120-124	3/0
0.13	2:33	58	15:35	86 86-86	1340	126 120-130	1/2
0.19	3:33	1:01	16:09	86 86-86	1388	126 124-128	1/0
0.25	4:27	54	14:21	86 86-86	1235	128 124-132	1/0
0.31	5:23	56	14:56	86 86-86	1284	131 128-138	2/1
0.38	6:22	59	15:39	86 86-86	1347	128 126-132	2/1
0.44	7:20	58	15:28	86 86-86	1330	126 124-130	1/1
0.50	8:19	59	15:42	86 86-86	1350	126 122-130	0/2
0.56	9:17	59	15:39	86 86-86	1346	125 124-128	1/0
0.63	10:20	1:03	16:48	86 86-86	1444	122 120-124	2/0
0.69	11:28	1:07	17:56	86 86-86	1542	124 122-126	1/1
0.75	12:30	1:02	16:32	86 86-86	1422	125 122-128	1/0
0.81	13:26	57	15:05	86 86-86	1298	124 122-124	1/1
0.88	14:27	1:01	16:09	86 86-86	1389	121 120-124	0/1
0.94	15:31	1:04	17:07	86 86-86	1472	120 116-124	1/0
1.00	16:36	1:05	17:24	86 86-86	1497	120 120-120	1/1
1.05	17:29	53	17:29	74 72-86	1294	120 120-120	0/0

Heart

85/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 63m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (138 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:00	More
800m	7:38	15:22	More
1km	9:46	15:43	More
Mile	16:14	16:14	More

Predictions

Dist	Time	Per Mile

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