Sat 10th Sep 2022 at 9:17am by mrs shanksi
Walk > General
-
Time
9:02
-
Miles
0.50
-
Min/mi
18:04
-
Stride(cm)
71
-
Cals
48
-
Cadence
124
-
BPM
114
-
%MHR
66.4
-
B/mi
2052
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.5m - 9:02(18:08/m) 114/135bpm [2068b/mi] 48cal 62/117rpm 3.31/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
17:07 |
118 101-135 |
2021 |
120 120-120 |
0.13 |
2:16 |
1:12 |
19:07 |
113 107-117 |
2160 |
121 120-126 |
0.19 |
3:14 |
58 |
15:26 |
118 103-134 |
1821 |
136 120-152 |
0.25 |
4:22 |
1:08 |
18:13 |
116 114-118 |
2114 |
120 120-120 |
0.31 |
5:33 |
1:11 |
18:54 |
111 108-115 |
2098 |
120 120-120 |
0.38 |
6:48 |
1:15 |
20:03 |
115 107-122 |
2306 |
129 118-140 |
0.44 |
7:56 |
1:08 |
18:03 |
110 104-118 |
1985 |
126 112-234 |
0.49 |
9:00 |
1:04 |
18:37 |
109 105-113 |
2029 |
121 120-128 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:21 |
More |
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