Wed 7th Sep 2022 at 2:25pm by Eynsham Red

Walk > General

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Time
17:38
Miles
0.20
Min/mi
1:28:10
Stride(cm)
16
Cals
75
Cadence
110
BPM
83
%MHR
49.6
B/mi
7305
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 0.2m - 17:38(1:27:28/m) 83/124bpm [7260b/mi] 75cal 55/58rpm 0.69/0mph

17:38

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:23	7:23	1:58:16	77 69-94	9106	105 88-116	3/10
0.13	13:11	5:47	1:32:40	89 68-124	8247	113 90-116	10/4
0.19	32:44	19:33	5:12:52	84 60-108	26281	110 98-116	4/2
0.20	32:58	14	19:30	104 99-108	2028	108 108-108	0/0

Heart

83/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (116 max) Stride Length: 16cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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