Fri 9th Sep 2022 at 8:31am by andiflint

Walk > General

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Time
26:18
Miles
1.06
Min/mi
24:49
Stride(cm)
57
Cals
115
Cadence
112
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1.06m - 26:18(24:54/m) 115cal 42/101rpm 2.41/5.95mph

26:18

Pace

29%

18%

12%

23%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41	26:52	107 102-112	2/1
0.13	3:15	1:34	25:08	107 96-120	0/2
0.19	5:28	2:13	35:21	110 94-120	2/1
0.25	7:06	1:38	26:15	109 98-120	2/0
0.31	9:10	2:04	33:05	115 106-120	3/0
0.38	11:02	1:52	29:50	110 92-120	1/1
0.44	12:30	1:28	23:32	114 96-202	1/2
0.50	15:05	2:35	41:26	122 106-202	1/1
0.56	16:22	1:16	20:21	111 102-120	0/2
0.63	17:39	1:18	20:40	109 106-114	0/4
0.69	18:46	1:07	17:46	110 110-110	0/2
0.75	20:22	1:36	25:36	118 100-120	2/0
0.81	21:34	1:12	19:13	115 110-120	1/1
0.88	23:04	1:30	24:04	112 108-116	1/3
0.94	24:11	1:07	17:52	112 108-116	1/2
1.00	25:13	1:02	16:35	117 112-120	2/1
1.06	26:18	1:05	19:24	111 110-114	2/2

Elevation

Asc 10m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (202 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:37	More
800m	9:50	19:47	More
1km	13:43	22:05	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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