Thu 8th Sep 2022 at 8:21am by Levitron

Walk > Hiking

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Time
37:06
Miles
1.83
Min/mi
20:16
Stride(cm)
71
Cals
145
Cadence
112
BPM
79
%MHR
46
B/mi
1594
Asc(m)
138
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.83m - 37:06(20:19/m) 83/96bpm [1686b/mi] 145cal 56/61rpm 2.95/5.07mph

37:06

Pace

17%

14%

56%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:39	72 46-96	1415	113 108-116	42/3
0.13	2:19	1:05	17:27	90 84-96	1570	114 110-116	0/0
0.19	3:51	1:32	24:37	70 63-81	1724	117 114-118	0/3
0.25	1:15:11	1:11:19 +1:20:00	19:01:08	82 76-92	93573	111 106-118	2/1
0.31	2:04:36	49:26 +37:42	13:10:50	69 41-87	54568	112 104-116	4/0
0.38	2:07:57	3:21	53:34	71 55-79	3803	110 108-114	0/2
0.44	2:09:55	1:58	31:24	83 82-83	2607	109 108-110	7/3
0.50	2:11:06	1:11	18:51	84 83-86	1584	110 108-112	0/0
0.56	2:12:20	1:14	19:42	85 85-85	1674	110 110-112	0/0
0.63	2:13:23	1:04	16:58	84 83-85	1426	113 112-114	0/0
0.69	2:14:31	1:08	18:04	83 81-84	1500	109 108-110	5/3
0.75	2:15:38	1:07	17:46	86 85-87	1528	110 110-110	2/0
0.81	2:16:46	1:09	18:20	91 90-92	1669	110 108-110	0/0
0.88	2:17:54	1:08	18:04	90 88-91	1626	110 108-112	4/3
0.94	2:19:02	1:08	18:05	91 89-92	1646	109 108-110	2/0
1.00	2:20:08	1:06	17:30	92 90-93	1610	111 110-114	4/1
1.06	2:21:14	1:06	17:39	89 87-92	1572	115 114-116	0/1
1.13	2:22:21	1:07	17:54	88 86-91	1576	115 114-116	0/15
1.19	2:23:23	1:02	16:39	85 83-86	1416	115 114-116	5/3
1.25	2:24:29	1:06	17:32	84 83-85	1473	112 108-116	0/12
1.31	2:25:33	1:04	17:05	82 80-84	1401	117 116-118	8/4
1.38	2:26:39	1:06	17:34	83 82-83	1459	115 114-116	10/2
1.44	2:27:42	1:03	16:51	80 80-80	1348	113 112-114	10/4
1.50	2:28:56	1:14	19:42	83 82-83	1635	116 114-116	4/10
1.56	2:30:06	1:10	18:39	82 78-86	1529	114 114-114	4/1
1.63	2:31:13	1:07	17:57	79 75-81	1419	115 114-116	0/17
1.69	2:32:19	1:05	17:21	82 82-82	1423	114 114-114	9/10
1.75	2:33:23	1:05	17:14	85 85-85	1465	109 108-110	10/21
1.81	2:34:32	1:09	18:27	86 85-87	1586	114 114-114	9/2
1.83	2:34:48	16	18:45	85 85-85	1594	111 110-112	0/0

Heart

79/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 138m, Range 67m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 13.7%	17:08
See your biggest climbs

Cadence

112 (118 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:10	More
800m	8:34	17:15	More
1km	10:48	17:22	More
Mile	17:42	17:42	More

Predictions

Dist	Time	Per Mile

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