Wed 7th Sep 2022 at 7:58am by Levitron

Walk > Hiking

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Time
54:36
Miles
2.80
Min/mi
19:30
Stride(cm)
73
Cals
216
Cadence
113
BPM
83
%MHR
48.3
B/mi
1611
Asc(m)
260
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 2.8m - 54:36(19:30/m) 84/98bpm [1638b/mi] 216cal 56/62rpm 3.08/4.53mph

54:36

Pace

13%

62%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:18	2:18	18:28	85 79-90	1569	113 106-116	0/14
0.25	4:51	2:32	20:19	89 88-91	1808	106 102-110	2/10
0.38	7:14	2:23	19:05	83 80-86	1584	111 110-112	33/27
0.50	9:31	2:17	18:14	85 81-87	1550	110 104-114	23/25
0.63	11:45	2:14	17:53	82 79-84	1467	111 110-114	10/4
0.75	14:11	2:26	19:27	77 68-81	1498	112 104-116	2/4
0.88	16:29	2:18	18:22	68 57-77	1249	113 110-116	12/24
1.00	18:43	2:14	17:53	78 74-81	1395	113 106-116	9/17
1.13	20:59	2:16	18:09	75 73-76	1361	113 110-116	0/0
1.25	1:29:31	1:08:32 +1:16:35	9:08:16	81 64-97	44410	111 106-116	0/0
1.38	2:14:50	45:20 +37:10	6:02:37	83 73-92	30097	113 106-118	0/0
1.50	2:25:01	10:10	1:21:22	88 87-88	7160	111 106-114	16/6
1.63	2:27:36	2:35	20:42	89 88-91	1842	114 112-116	7/1
1.75	2:29:52	2:16	18:08	94 90-97	1704	111 110-114	3/0
1.88	2:32:02	2:10	17:24	92 89-94	1601	111 108-114	24/6
2.00	2:34:15	2:13	17:41	90 88-92	1591	114 110-116	1/18
2.13	2:36:27	2:12	17:37	86 83-89	1515	116 116-116	31/13
2.25	2:38:38	2:11	17:26	85 80-86	1481	115 114-116	16/10
2.38	2:40:59	2:22	18:53	78 76-81	1473	116 116-116	14/19
2.50	2:43:12	2:12	17:38	85 80-89	1499	116 114-116	10/26
2.63	2:45:19	2:08	17:02	81 79-82	1379	117 116-118	15/11
2.75	2:47:31	2:11	17:31	88 79-98	1541	114 110-116	7/6
2.80	2:48:22	51	17:42	92 91-92	1629	115 114-116	5/3

Heart

83/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 260m, Range 51m

Elevation Graph

Biggest Climbs (m)	Min/mi
37 19.0%	5:43:26
17 15.0%	16:48
12 5.5%	17:22
See your biggest climbs

Cadence

113 (118 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:03	More
800m	8:40	17:25	More
1km	10:52	17:29	More
Mile	17:38	17:38	More

Predictions

Dist	Time	Per Mile

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