Tue 6th Sep 2022 at 5:46pm by MazH
Walk > General
-
Time
20:51
-
Miles
1.03
-
Min/mi
20:15
-
Stride(cm)
72
-
Cals
78
-
Cadence
110
-
BPM
83
-
%MHR
56.5
-
B/mi
1670
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:48(20:48/m) 80/117bpm [1663b/mi] 77cal 24/77rpm
2) 0.03m - 4(2:01/m) 118/120bpm [237b/mi] 1cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:38 |
74 69-78 |
1601 |
108 94-116 |
1/0 |
0.13 |
3:14 |
1:52 |
29:59 |
76 69-82 |
2279 |
107 98-116 |
4/1 |
0.19 |
5:00 |
1:46 |
28:22 |
74 71-79 |
2099 |
107 98-112 |
4/0 |
0.25 |
6:27 |
1:27 |
23:20 |
75 75-77 |
1750 |
108 96-118 |
1/2 |
0.31 |
8:24 |
1:57 |
31:08 |
80 73-87 |
2491 |
110 92-116 |
0/3 |
0.38 |
10:05 |
1:41 |
26:55 |
87 83-91 |
2342 |
113 102-154 |
3/1 |
0.44 |
16:14 |
6:09 |
1:38:16 |
75 57-90 |
7370 |
112 102-122 |
3/0 |
0.50 |
18:07 |
1:53 |
30:15 |
66 57-78 |
1997 |
125 122-128 |
1/3 |
0.56 |
18:29 |
22 |
5:55 |
76 66-85 |
449 |
- |
9/1 |
0.63 |
18:40 |
11 |
2:48 |
89 87-90 |
249 |
- |
2/2 |
0.69 |
18:48 |
8 |
2:09 |
87 86-90 |
187 |
- |
0/10 |
0.75 |
19:00 |
12 |
3:16 |
86 85-90 |
281 |
- |
1/2 |
0.81 |
19:20 |
20 |
5:13 |
104 92-113 |
542 |
- |
1/0 |
0.88 |
19:40 |
21 |
5:31 |
111 110-114 |
612 |
- |
0/9 |
0.94 |
20:07 |
27 |
7:09 |
114 112-114 |
816 |
- |
0/3 |
1.00 |
20:46 |
38 |
10:14 |
113 110-117 |
1157 |
- |
0/5 |
1.03 |
20:52 |
6 |
3:28 |
119 118-120 |
412 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
46 |
3:04 |
More |
800m |
2:31 |
5:03 |
More |
1km |
8:41 |
13:58 |
More |
Mile |
20:06 |
20:06 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry