Tue 6th Sep 2022 at 11:11am by MattSwansea

Run > General

  • Time
    1:14
  • Miles
    0.19
  • Min/mi
    6:29
  • Stride(cm)
    138
  • Cals
    19
  • Cadence
    177
  • BPM
    146
  • %MHR
    85.3
  • B/mi
    947
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.18m - 1:12(6:38/m) 146/156bpm [968b/mi] 18cal
2) 0.01m - 2(6:09/m) 155/156bpm [952b/mi] 1cal
1:12 2
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 24 24 6:23 135 132-142 862 176 174-182 0/0
0.13 49 25 6:46 149 142-153 1008 178 176-180 0/0
0.18 1:13 24 6:41 155 153-156 1037 176 172-180 0/0

Heart

146/156max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m, Flat prediction 1:14
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

177 (182 max) Stride Length: 138cm Run: 100% Walk: 0%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
1M 7:10 7:10
5km 23:51 7:41
5M 39:30 7:54
10km 49:43 8:00
10M 1:22:20 8:14
Half 1:49:37 8:22
20M 2:51:40 8:35
Mara 3:48:34 8:43
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here