Mon 5th Sep 2022 at 4:20pm by KelP

Bike > Commuting

  • Time
    6:20
  • Miles
    1.34
  • Mph
    12.7
  • Cals
    29
  • BPM
    100
  • %MHR
    58.5
  • B/mi
    473
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.16km - 6:20(2:56/km) 100/111bpm [293b/km] 29cal 20.47/28.75kmph
6:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 17% 23% 42%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 38 38 5.92 97 91-104 983 1/1
0.13 55 17 13.47 103 101-104 459 0/0
0.19 1:12 17 13.26 108 105-110 489 0/0
0.25 1:28 17 13.48 108 104-111 481 0/0
0.31 1:43 15 15.14 97 91-105 385 0/0
0.38 1:57 14 15.87 101 96-104 382 0/2
0.44 2:12 14 15.84 104 101-105 394 2/0
0.50 2:27 15 14.54 102 101-103 421 0/2
0.56 3:47 1:20 +1:02 2.83 93 71-110 1975 0/2
0.63 4:06 19 11.93 74 69-80 372 0/1
0.69 4:24 18 12.45 90 82-97 434 2/0
0.75 4:44 20 11.18 101 96-106 542 2/0
0.81 5:19 36 +15 6.31 104 101-105 989 2/0
0.88 5:38 19 11.85 106 102-108 537 1/0
0.94 6:13 34 +15 6.55 101 94-105 925 0/3
1.00 6:32 19 12.02 98 92-108 489 0/0
1.06 6:47 16 14.28 108 105-111 454 0/1
1.13 7:01 14 16.64 106 104-107 382 0/1
1.19 7:13 13 17.74 109 106-111 369 1/1
1.25 7:27 13 16.74 105 103-108 376 0/2
1.31 7:42 15 14.99 109 108-109 436 1/0
1.34 7:52 10 10.94 107 106-109 587 0/0

Heart

100/111max
  • Show Beats/Mile

Elevation

Asc 9m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 53 3:35 More
800m 1:57 3:56 More
1km 3:17 5:16 More
Mile 5:54 5:54 More

Predictions

Dist Time Per Mile
10 miles 53:19 5:20
20km 1:07:08 5:24
15 miles 1:21:57 5:28
20 miles 1:51:10 5:34
40km 2:19:58 5:38
25 miles 2:20:50 5:38
42km 2:27:24 5:39
50 miles 4:53:38 5:52
56 miles 5:31:07 5:55
100 miles 10:12:13 6:07
112 miles 11:30:21 6:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here