Fri 2nd Sep 2022 at 4:37pm by MrsC

Walk > General

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Time
34:34
Miles
1.00
Min/mi
34:34
Stride(cm)
37
Cals
138
Cadence
125
BPM
79
%MHR
46.4
B/mi
2745
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:21(34:21/m) 80/135bpm [2747b/mi] 138cal 62/71rpm 1.75/0mph
2) 0m - 14(2:52:54/m) 57/58bpm [9855b/mi] 62/71rpm 0.35/0mph

34:21 14

Pace

44%

31%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:50	88 79-94	1569	123 120-130
0.13	2:10	1:04	16:58	109 93-135	1849	125 122-142
0.19	3:39	1:29	23:36	99 87-120	2337	123 122-132
0.25	4:52	1:13	19:29	91 87-94	1772	123 120-136
0.31	6:02	1:10	18:46	88 83-91	1651	127 122-132
0.38	8:44	2:41	43:03	76 65-84	3271	123 122-136
0.44	14:38	5:54	1:34:20	71 54-103	6697	125 122-138
0.50	16:34	1:56	30:58	78 71-81	2415	124 116-142
0.56	17:44	1:10	18:40	78 71-82	1456	129 120-142
0.63	18:54	1:11	18:52	82 81-86	1548	125 116-134
0.69	20:03	1:09	18:24	84 81-89	1545	129 120-140
0.75	24:21	4:17	1:08:35	74 62-89	5075	126 114-140
0.81	25:35	1:14	19:50	78 66-82	1547	124 114-132
0.88	28:26	2:51	45:34	78 64-83	3554	124 102-138
0.94	30:28	2:02	32:30	86 79-97	2796	123 114-132
1.00	34:21	3:53	1:02:11	74 56-85	4602	122 120-122
1.00	34:34	13	3:01:34	56 56-58	10167	-

Heart

79/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (142 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More
800m	15:19	30:48	More
1km	18:36	29:56	More
Mile	34:07	34:07	More

Predictions

Dist	Time	Per Mile

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