Fri 2nd Sep 2022 at 2:27pm by MrsC

Walk > General

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Time
25:28
Miles
0.74
Min/mi
34:25
Stride(cm)
39
Cals
97
Cadence
119
BPM
76
%MHR
44.5
B/mi
2621
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 25:28(34:27/m) 76/115bpm [2618b/mi] 97cal 60/67rpm 1.74/0mph

25:28

Pace

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:12	1:12	19:05	90 75-102	1717	121 96-134
0.13	2:42	1:30	24:04	92 86-95	2213	123 110-134
0.19	4:50	2:08	34:13	97 80-115	3319	115 98-122
0.25	7:26	2:36	41:41	91 82-106	3794	116 100-122
0.31	9:57	2:30	40:07	69 58-82	2768	120 108-122
0.38	12:40	2:43	43:31	64 53-71	2785	119 108-122
0.44	15:07	2:27	39:09	69 65-71	2702	119 108-122
0.50	17:05	1:58	31:31	72 66-75	2269	118 108-126
0.56	19:18	2:13	35:27	72 66-77	2553	120 110-122
0.63	21:20	2:02	32:25	74 67-93	2399	122 112-134
0.69	22:50	1:31	24:09	74 72-77	1787	119 108-130
0.74	25:28	2:38	51:44	65 52-76	3362	119 110-122

Heart

76/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (134 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:10	28:50	More
800m	16:42	33:36	More
1km	20:55	33:39	More

Predictions

Dist	Time	Per Mile

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