Fri 2nd Sep 2022 at 3:42pm by The_Saint

Walk > General

  • Time
    16:15
  • Miles
    0.93
  • Min/mi
    17:28
  • Stride(cm)
    84
  • Cals
    48
  • Cadence
    109
  • BPM
    71
  • %MHR
    37.3
  • B/mi
    1237
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.93m - 16:15(17:30/m) 71/86bpm [1243b/mi] 48cal 53/57rpm
16:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:49 65 56-72 1353 109 106-110 1/1
0.13 2:22 1:04 17:10 60 58-62 1030 110 108-112 1/1
0.19 3:23 1:00 16:03 59 57-62 947 109 106-110 0/1
0.25 4:24 1:02 16:29 67 62-69 1104 103 100-110 1/0
0.31 5:32 1:08 18:02 68 66-71 1226 105 102-110 1/0
0.38 8:04 2:32 +1:20 40:34 69 63-76 2800 108 92-114 1/0
0.44 9:10 1:06 17:29 75 72-77 1311 112 112-114 2/0
0.50 10:13 1:03 16:53 75 73-77 1267 112 110-114 0/0
0.56 11:18 1:05 17:19 75 73-78 1299 110 110-112 1/1
0.63 12:19 1:01 16:09 77 73-81 1243 112 110-114 1/1
0.69 13:26 1:08 18:06 79 75-86 1430 111 108-114 3/0
0.75 14:24 58 15:24 73 71-77 1125 112 110-112 0/2
0.81 15:26 1:02 16:35 76 74-79 1261 110 110-110 1/1
0.88 16:37 1:11 18:53 79 74-81 1492 110 106-114 2/2
0.93 17:35 58 18:06 76 73-81 1375 108 100-110 1/1

Heart

71/86max
  • Show Beats/Mile

Elevation

Asc 6m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (114 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:33 More
800m 8:23 16:51 More
1km 11:56 19:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

Aerobic Training Effect
HR Recovery
VO2Max
Anaerobic TE
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,108 Fetchies!
Already a Fetchie? Sign in here