Fri 2nd Sep 2022 at 12:01pm by Garfield

Walk > General

  • Time
    59:15
  • Miles
    2.41
  • Min/mi
    24:35
  • Stride(cm)
    55
  • Cals
    173
  • Cadence
    119
  • BPM
    106
  • %MHR
    56.3
  • B/mi
    2615
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 24:28(24:28/m) 105/128bpm [2568b/mi] 72cal 48/72rpm 2.45/3.99mph
2) 1m - 26:05(26:05/m) 109/131bpm [2843b/mi] 74cal 42/65rpm 2.3/3.4mph
3) 0.41m - 8:43(21:17/m) 103/122bpm [2193b/mi] 27cal 56/68rpm 2.82/3.9mph
24:28 26:05 8:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

67% 12% 18% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:38 2:38 21:02 100 91-106 2103 125 118-136 13/1
0.25 5:01 2:23 19:07 99 93-105 1892 127 108-134 5/6
0.38 11:18 6:16 +3:23 50:12 104 92-111 5220 124 104-130 4/7
0.50 13:50 2:32 20:18 101 95-105 2051 127 120-134 1/7
0.63 18:36 4:47 +2:03 38:14 107 97-127 4090 127 110-130 2/6
0.75 22:39 4:02 +1:17 32:18 115 110-119 3714 125 90-130 2/3
0.88 27:17 4:39 37:10 105 91-115 3903 103 86-144 5/4
1.00 31:11 3:53 31:07 105 101-111 3267 110 98-120 4/3
1.13 34:38 3:27 +12 27:36 104 95-109 2871 114 104-122 6/5
1.25 38:03 3:25 27:21 106 98-115 2900 115 108-126 4/6
1.38 41:16 3:13 25:44 110 105-115 2831 120 112-130 3/3
1.50 44:07 2:51 22:45 108 102-113 2458 120 104-128 6/5
1.63 47:09 3:02 24:15 110 102-116 2668 117 90-126 5/4
1.75 51:42 4:34 +59 36:30 108 101-113 3943 115 104-120 5/5
1.88 56:15 4:33 +1:06 36:24 111 104-118 4041 111 96-120 6/4
2.00 59:51 3:36 +18 28:45 115 106-131 3305 109 88-124 9/3
2.13 1:02:32 2:41 21:27 115 110-122 2466 125 104-132 9/3
2.25 1:07:07 4:35 +1:55 36:42 105 86-117 3854 125 104-130 6/7
2.38 1:09:47 2:40 21:19 94 88-98 2003 129 126-136 2/12
2.41 1:10:32 45 +4 22:04 94 92-96 2074 130 128-134 2/5

Heart

106/131max
  • Show Beats/Mile

Elevation

Asc 48m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
14 5.2% 20:34
13 5.9% 25:12
See your biggest climbs

Cadence

119 (144 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:57 19:56 More
800m 12:26 25:00 More
1km 15:52 25:31 More
Mile 27:52 27:52 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here