Thu 1st Sep 2022 at 10:37am by Wilf E Coyote

Walk > General

  • Time
    2:29:26
  • Miles
    2.24
  • Min/mi
    1:06:43
  • Asc(m)
    205
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 52:37(52:37/m)
2) 1m - 59:47(59:47/m)
3) 0.24m - 37:02(2:37:11/m)
52:37 59:47 37:02

Pace

33% 8% 8% 8% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 11:23 11:23 3:02:12 0/19
0.13 13:21 1:58 31:29 11/9
0.19 14:44 1:23 22:01 11/3
0.25 16:24 1:40 26:40 9/1
0.31 17:51 1:27 23:15 2/6
0.38 19:24 1:33 24:52 0/5
0.44 36:58 17:34 4:40:57 0/13
0.50 38:49 1:51 29:39 5/4
0.56 39:59 1:10 18:38 5/15
0.63 42:03 2:05 33:12 4/12
0.69 44:36 2:33 40:46 3/13
0.75 47:05 2:29 39:41 7/9
0.81 48:30 1:25 22:44 10/4
0.88 50:12 1:42 27:06 10/0
0.94 51:26 1:14 19:41 2/1
1.00 52:36 1:11 18:48 4/0
1.06 54:03 1:27 23:05 5/0
1.13 55:23 1:20 21:14 7/0
1.19 56:39 1:16 20:22 1/6
1.25 1:24:44 28:05 7:29:15 5/4
1.31 1:26:46 2:02 32:33 4/3
1.38 1:28:20 1:35 25:13 0/6
1.44 1:30:01 1:41 26:50 0/5
1.50 1:31:18 1:17 20:29 0/4
1.56 1:32:49 1:31 24:21 1/3
1.63 1:34:30 1:41 26:53 1/12
1.69 1:35:51 1:21 21:42 1/11
1.75 1:37:36 1:45 27:58 12/5
1.81 1:39:37 2:01 32:19 9/3
1.88 1:43:25 3:47 1:00:39 11/1
1.94 1:49:45 6:21 1:41:31 12/0
2.00 1:52:23 2:38 42:04 13/0
2.06 1:53:56 1:33 24:51 5/4
2.13 1:57:11 3:15 51:59 8/0
2.19 2:26:24 29:13 7:47:33 2/1
2.24 2:29:26 3:02 1:02:56 10/0

Elevation

Asc 205m, Range 74m
Elevation Graph
Biggest Climbs (m) Min/mi
68 9.8% 1:56:51
36 6.5% 20:48
23 12.0% 27:32
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 5:06 20:31 More
800m 11:01 22:11 More
1km 16:19 26:15 More
Mile 41:43 41:43 More

Predictions

Dist Time Per Mile
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