Thu 1st Sep 2022 at 12:43pm by Pitt the Elder

Walk > General

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Time
36:09
Miles
0.47
Min/mi
1:16:55
Stride(cm)
18
Cals
56
Cadence
114
Asc(m)
70
Hillscore
4
Surface
Road

10:14 400m

Notes & Comments

Split Summary
===
1) 0.47m - 36:09(1:16:36/m) 56cal 6/120rpm 0.78/6.68mph

36:09

Pace

74%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:48	2:48	44:55	109 96-120	0/13
0.13	4:50	2:02	32:27	117 106-120	15/0
0.19	9:19	4:29	1:11:50	110 110-110	11/4
0.25	10:45	1:25	22:45	115 108-118	32/0
0.31	17:38	6:53	1:50:06	120 120-120	55/16
0.38	23:29	5:52	1:33:46	-	25/23
0.44	32:48	9:19	2:29:06	-	92/59
0.47	36:09	3:21	1:37:25	-	27/16

Elevation

Asc 70m, Range 92m

Elevation Graph

Biggest Climbs (m)	Min/mi
38 26.6%	30:50
See your biggest climbs

Cadence

114 (120 max) Stride Length: 18cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:14	41:11	More

Predictions

Dist	Time	Per Mile

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