Wed 31st Aug 2022 at 11:25am by Suse

Walk > General

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Time
1:46:35
Miles
2.75
Min/mi
38:45
Stride(cm)
39
Cals
287
Cadence
106
BPM
92
%MHR
53.3
B/mi
3553
Asc(m)
46
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.75m - 1:46:35(38:46/m) 89/133bpm [3451b/mi] 287cal 26/114rpm

1:46:35

Pin Map

0mi in 0

Pace

82%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:45	3:45	30:01	95 71-110	2851	101 80-154	7/7
0.25	7:43	3:58	31:41	95 84-107	3010	99 82-116	6/12
0.38	13:24	5:41	45:28	84 67-98	3819	106 84-114	3/8
0.50	17:24	4:01	32:05	80 71-92	2567	108 82-114	4/4
0.63	27:12	9:48	1:18:22	76 65-90	5956	103 90-112	3/5
0.75	33:38	6:26	51:27	85 42-117	4373	104 88-114	4/2
0.88	42:04	8:26	1:07:31	80 56-108	5401	108 88-114	4/3
1.00	50:05	8:00	1:04:02	80 52-111	5122	101 86-112	1/1
1.13	53:36	3:32	28:14	106 101-111	2993	107 98-112	0/1
1.25	57:46	4:10	33:19	100 73-110	3332	108 102-112	5/6
1.38	1:02:04	4:18	34:24	93 77-100	3199	93 80-114	8/6
1.50	1:05:25	3:20	26:44	99 93-105	2646	104 92-112	9/1
1.63	1:10:42	5:17	42:15	95 74-113	4015	108 90-116	6/2
1.75	1:15:28	4:46	38:10	97 83-107	3703	111 98-154	5/3
1.88	1:19:06	3:38	29:02	103 94-111	2990	115 86-228	2/7
2.00	1:22:48	3:42	29:35	104 93-116	3077	102 86-110	2/9
2.13	1:26:03	3:16	26:08	104 98-113	2717	108 96-112	6/6
2.25	1:29:22	3:19	26:29	99 93-105	2622	109 104-114	12/2
2.38	1:32:35	3:13	25:43	98 91-105	2521	111 108-116	5/4
2.50	2:21:48	49:13 +45:47	6:33:40	102 84-132	40155	102 82-138	7/7
2.63	2:27:35	5:48	46:22	83 67-103	3849	-	7/3
2.75	2:32:23	4:48	38:42	94 76-110	3638	98 80-128	2/4

Heart

92/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.8%	34:03
See your biggest climbs

Cadence

106 (228 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:21	25:33	More
800m	13:14	26:38	More
1km	17:02	27:24	More
Mile	30:28	30:28	More

Predictions

Dist	Time	Per Mile

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