Sat 20th Aug 2022 at 9:20pm by mehike
Walk > General
-
Time
24:31
-
Miles
1.39
-
Min/mi
17:38
-
Stride(cm)
86
-
Cals
149
-
Cadence
106
-
BPM
108
-
%MHR
62.3
-
B/mi
1913
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 11:32(11:32/km) 107/114bpm [1235b/km] 73cal 51/56rpm
2) 1km - 10:35(10:35/km) 110/117bpm [1164b/km] 62cal 54/57rpm
3) 0.24km - 2:23(10:05/km) 111/117bpm [1119b/km] 14cal 55/58rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:41 |
107 100-109 |
2107 |
99 96-102 |
3/1 |
0.13 |
2:26 |
1:12 |
19:18 |
105 101-110 |
2026 |
101 98-104 |
1/1 |
0.19 |
3:43 |
1:16 |
20:23 |
106 104-108 |
2161 |
99 94-102 |
0/0 |
0.25 |
4:55 |
1:13 |
19:21 |
105 103-107 |
2032 |
100 96-104 |
0/1 |
0.31 |
6:09 |
1:13 |
19:34 |
105 98-108 |
2055 |
100 98-104 |
0/1 |
0.38 |
7:17 |
1:08 |
18:16 |
108 105-111 |
1973 |
102 98-106 |
1/1 |
0.44 |
8:23 |
1:06 |
17:34 |
109 107-113 |
1916 |
105 102-110 |
0/0 |
0.50 |
9:27 |
1:04 |
17:10 |
110 106-114 |
1889 |
108 106-112 |
0/2 |
0.56 |
10:33 |
1:05 |
17:24 |
107 105-110 |
1861 |
107 104-110 |
0/1 |
0.63 |
11:35 |
1:03 |
16:41 |
106 104-108 |
1768 |
108 106-110 |
0/3 |
0.69 |
12:43 |
1:08 |
18:03 |
108 105-110 |
1949 |
106 100-110 |
0/2 |
0.75 |
13:56 |
1:13 |
19:35 |
108 103-112 |
2114 |
107 102-110 |
0/1 |
0.81 |
14:51 |
54 |
14:31 |
109 107-112 |
1582 |
110 108-114 |
0/0 |
0.88 |
15:52 |
1:01 |
16:13 |
112 107-116 |
1816 |
108 102-112 |
1/2 |
0.94 |
16:57 |
1:05 |
17:21 |
109 105-114 |
1891 |
109 106-110 |
0/1 |
1.00 |
17:58 |
1:01 |
16:23 |
110 107-112 |
1802 |
109 108-114 |
0/1 |
1.06 |
19:00 |
1:02 |
16:31 |
111 106-114 |
1834 |
109 102-112 |
0/1 |
1.13 |
20:07 |
1:07 |
17:47 |
111 109-117 |
1974 |
109 106-114 |
1/2 |
1.19 |
21:11 |
1:05 |
17:15 |
108 106-112 |
1863 |
108 104-110 |
1/1 |
1.25 |
22:13 |
1:01 |
16:21 |
111 108-114 |
1815 |
110 108-114 |
0/2 |
1.31 |
23:13 |
1:00 |
16:01 |
108 106-110 |
1730 |
112 110-116 |
0/2 |
1.38 |
24:16 |
1:03 |
16:49 |
114 108-117 |
1917 |
110 106-114 |
1/1 |
1.39 |
24:31 |
15 |
16:49 |
113 111-115 |
1901 |
108 104-110 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:01 |
More |
800m |
8:12 |
16:30 |
More |
1km |
10:14 |
16:28 |
More |
Mile |
16:57 |
16:57 |
More |
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