Sat 20th Aug 2022 at 9:20pm by mehike

Walk > General

  • Time
    24:31
  • Miles
    1.39
  • Min/mi
    17:38
  • Stride(cm)
    86
  • Cals
    149
  • Cadence
    106
  • BPM
    108
  • %MHR
    62.3
  • B/mi
    1913
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 11:32(11:32/km) 107/114bpm [1235b/km] 73cal 51/56rpm
2) 1km - 10:35(10:35/km) 110/117bpm [1164b/km] 62cal 54/57rpm
3) 0.24km - 2:23(10:05/km) 111/117bpm [1119b/km] 14cal 55/58rpm
11:32 10:35 2:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 60% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:41 107 100-109 2107 99 96-102 3/1
0.13 2:26 1:12 19:18 105 101-110 2026 101 98-104 1/1
0.19 3:43 1:16 20:23 106 104-108 2161 99 94-102 0/0
0.25 4:55 1:13 19:21 105 103-107 2032 100 96-104 0/1
0.31 6:09 1:13 19:34 105 98-108 2055 100 98-104 0/1
0.38 7:17 1:08 18:16 108 105-111 1973 102 98-106 1/1
0.44 8:23 1:06 17:34 109 107-113 1916 105 102-110 0/0
0.50 9:27 1:04 17:10 110 106-114 1889 108 106-112 0/2
0.56 10:33 1:05 17:24 107 105-110 1861 107 104-110 0/1
0.63 11:35 1:03 16:41 106 104-108 1768 108 106-110 0/3
0.69 12:43 1:08 18:03 108 105-110 1949 106 100-110 0/2
0.75 13:56 1:13 19:35 108 103-112 2114 107 102-110 0/1
0.81 14:51 54 14:31 109 107-112 1582 110 108-114 0/0
0.88 15:52 1:01 16:13 112 107-116 1816 108 102-112 1/2
0.94 16:57 1:05 17:21 109 105-114 1891 109 106-110 0/1
1.00 17:58 1:01 16:23 110 107-112 1802 109 108-114 0/1
1.06 19:00 1:02 16:31 111 106-114 1834 109 102-112 0/1
1.13 20:07 1:07 17:47 111 109-117 1974 109 106-114 1/2
1.19 21:11 1:05 17:15 108 106-112 1863 108 104-110 1/1
1.25 22:13 1:01 16:21 111 108-114 1815 110 108-114 0/2
1.31 23:13 1:00 16:01 108 106-110 1730 112 110-116 0/2
1.38 24:16 1:03 16:49 114 108-117 1917 110 106-114 1/1
1.39 24:31 15 16:49 113 111-115 1901 108 104-110 0/0

Heart

108/117max
  • Show Beats/Mile

Elevation

Asc 0m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (116 max) Stride Length: 86cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:01 More
800m 8:12 16:30 More
1km 10:14 16:28 More
Mile 16:57 16:57 More

Predictions

Dist Time Per Mile
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