Fri 19th Aug 2022 at 9:23pm by mehike

Walk > General

Follow User
0 👍

Time
14:11
Miles
0.70
Min/mi
20:16
Stride(cm)
81
Cals
66
Cadence
97
BPM
89
%MHR
51.3
B/mi
1807
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 12:43(12:43/km) 89/94bpm [1132b/km] 60cal 47/53rpm
2) 0.12km - 1:27(11:57/km) 93/97bpm [1111b/km] 6cal 49/54rpm

12:43 1:27

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:41	1:41 +10	27:02	89 85-94	2407	94 88-106	0/1
0.13	3:02	1:20	21:23	90 87-92	1925	95 90-102	1/0
0.19	4:20	1:19	20:56	87 83-91	1822	97 94-100	1/0
0.25	5:20	1:00	15:55	88 80-90	1401	97 94-100	1/1
0.31	6:31	1:12	19:05	89 87-92	1698	98 94-100	1/0
0.38	7:53	1:22	21:51	88 85-90	1923	96 92-98	1/0
0.44	9:11	1:18	20:46	87 83-92	1806	95 92-98	1/0
0.50	10:29	1:18	20:49	89 88-91	1853	100 96-102	1/1
0.56	11:44	1:15	19:55	89 85-93	1772	100 96-106	1/0
0.63	12:57	1:13	19:27	90 85-93	1751	100 96-104	1/1
0.69	14:05	1:08	18:05	93 90-97	1681	100 92-108	2/1
0.70	14:20	15	26:36	92 92-95	2447	93 90-96	0/0

Heart

89/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

97 (108 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:17	More
800m	9:39	19:24	More
1km	12:17	19:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry