Fri 19th Aug 2022 at 9:04pm by mehike

Walk > General

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Time
15:00
Miles
0.71
Min/mi
21:08
Stride(cm)
79
Cals
73
Cadence
97
BPM
96
%MHR
55.3
B/mi
2034
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 13:13(13:13/km) 96/108bpm [1269b/km] 65cal 47/53rpm
2) 0.14km - 1:47(12:28/km) 97/101bpm [1209b/km] 8cal 49/51rpm

13:13 1:47

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25 +10	22:48	104 99-108	2370	96 88-106	1/1
0.13	2:49	1:24	22:20	100 94-105	2233	95 90-100	0/1
0.19	4:09	1:20	21:13	99 96-102	2101	97 94-100	0/1
0.25	5:26	1:18	20:41	95 92-101	1966	96 90-98	1/1
0.31	7:02	1:35	25:26	97 93-101	2468	97 88-102	1/1
0.38	8:02	1:00	16:00	90 86-95	1441	97 92-100	0/1
0.44	9:35	1:33	24:46	93 89-99	2303	92 82-98	1/1
0.50	10:47	1:12	19:11	91 87-96	1745	98 90-104	1/0
0.56	11:58	1:12	19:10	96 91-101	1840	99 96-102	2/1
0.63	13:16	1:17	20:38	95 92-98	1960	96 94-100	1/0
0.69	14:27	1:11	18:57	95 93-99	1801	100 98-102	1/1
0.72	15:10	43	22:31	99 95-101	2229	97 94-100	1/0

Heart

96/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

97 (106 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:22	More
800m	10:13	20:34	More
1km	12:55	20:47	More

Predictions

Dist	Time	Per Mile

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