Thu 18th Aug 2022 at 2:24pm by Magnon

Walk > General

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Time
4:42
Miles
0.18
Min/mi
26:07
Stride(cm)
68
Cals
37
Cadence
94
BPM
111
%MHR
64.7
B/mi
2889
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0.3km - 4:42(15:52/km) 110/130bpm [1744b/km] 37cal 42/78rpm

4:42

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:19	2:19 +43	37:02	116 104-130	4295	94 88-100	1747/2
0.13	3:58	1:39	26:20	106 101-112	2791	93 80-154	11/3
0.18	5:24	1:26	24:21	107 99-112	2606	96 88-100	13/5

Heart

111/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 1761m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

94 (154 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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